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Brown rice casserole with tofu and vegetables Rice Casserole Tofu Vegetables Asian Vegetarian Last updated 9/27/2008 2:25:47 PM. Recipe ID 38349. Report a problem with this recipe.
Title: Brown rice casserole with tofu and vegetables
Categories: Asian, Vegetarian
Yield: 8 Servings
2 3/4 c Water
1 1/2 ts Kosher salt
1 c Brown rice
8 oz Firm tofu
2 tb Soy sauce
1 ts Oregano
1 ts Marjoram
1 ts Basil
2 Carrots; peeled and cut into
-1/2" rounds
1 bn Broccoli; trim florets,
-peel, and cut into cubes
2 Zucchini; cut into 1/2"
-slices
1/2 lb Mushrooms; washed and
-quartered
2 tb Oil
1 sm Red onion; sliced
2 Cloves garlic; sliced
1/4 ts Pepper
Butter for preparing pan
In a 2-quart saucepan, bring 2 1/2 cups water to a boil. Add 1
teaspoon salt and rice. Cover and cook for 40 to 45 minutes. Dice
tofu into 1-inch cubes. Mix soy sauce, oregano, marjoram, and basil,
and toss with tofu. Preheat oven to 350 degrees. Heat oil in a large
skillet. Add onion and garlic, and saute for 3 to 5 minutes. Add
carrots, broccoli, and remaining water. Cover and cook for 4 minutes.
Stir in zucchini and mushrooms, and cook for 2 minutes. Toss rice
with marinated tofu, vegetables, remaining salt, and pepper. Place
combination in a lightly buttered 1 1/2-quart souffle dish. Bake,
covered, for
20 minutes.
Serving Ideas : Serve immediately.
NOTES : Yield 6 to 8 servings.
Recipe
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