Brown rice with sunflower seeds and grapes
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Brown rice with sunflower seeds and grapes
  Rice    Grapes    Grains    Low Fat  
Last updated 6/12/2012 1:10:59 AM. Recipe ID 38368. Report a problem with this recipe.
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      Title: Brown rice with sunflower seeds and grapes
 Categories: : grains, Lowfat
      Yield: 4 Servings
 
      1 md Onion; finely chopped
      1    Stalk celery; finely chopped
      1 c  Brown rice; raw
      1 tb Oil
      1 tb Finely chopped fresh thyme
           -or (up to 2)
      1 ts Dried thyme
  2 1/2 c  Chicken broth
      2 tb Sunflower kernels
    3/4 c  Halved seedless red grapes
 
  Cook onion and celery in oil until crisp-tender. Stir in rice and
  thyme. Add broth, bring to a boil. Reduce heat; cover, simmer 45 - 50
  minutes. Stir in sunflower seeds and grapes.
  
  Recipe 




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Recipe ID 38368 (Apr 03, 2005)

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