Brown rice, almond and vegetable croquettes
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Brown rice, almond and vegetable croquettes
  Rice    Vegetarian    Almonds    Vegetables  
Last updated 6/12/2012 1:10:59 AM. Recipe ID 38371. Report a problem with this recipe.
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      Title: Brown rice, almond and vegetable croquettes
 Categories: Main dishes, Vegetarian, Rice
      Yield: 1 Servings
 
  1 1/2 c  Short grain brown rice
  3 1/2 c  Defatted stock
      1 ts Salt
      1 tb Oil
    1/2 c  Minced celery
    3/4 c  Grated parsnips
    3/4 c  Grated sweet potatoes or
           -carrots
    3/4 c  Minced green onions
    1/4 c  Roasted and slivered almonds
    1/2 c  Toasted bread crumbs
    1/3 c  Chopped fresh parsley
      1 tb Reduced-sodium soy sauce
      1    Egg; beaten
 
  In medium saucepan over medium-high heat, bring rice, stock and salt
  to boiling. Cover and reduce heat to low. Cook 40 to 45 minutes, or
  until all water has been absorbed. Let cool. In a 10-inch nonstick
  skillet over medium-high heat, combine oil, celery, parsnips and
  sweet potatoes or carrots. Cook and stir 3 to 5 minutes, or until
  soft but not brown. Add green onions; cook 1 minute. Remove from heat.
  
  In large bowl, combine sauted vegetables, almonds, bread crumbs,
  parsley, soy sauce, egg and rice. Mix well. Form into 3-inch patties.
  Wash and dry skillet. Coat with nonstick vegetable spray and set over
  medium-high heat. When skillet is hot, add croquettes. Cook 3 to 5
  minutes or until golden brown; turn and cook 3 to 5 minutes more.
  Makes about 16 croquettes.
  
  Adapted 




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Recipe ID 38371 (Apr 03, 2005)

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