Buffalo and beans
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Buffalo and beans
  Beans  
Last updated 6/12/2012 1:11:15 AM. Recipe ID 38705. Report a problem with this recipe.
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      Title: Buffalo and beans
 Categories: Main dish
      Yield: 12 Servings
 
    1/4 c  Vegetable oil
      1    Green pepper, chopped
      1    Red pepper, chopped
      2 c  Mushrooms, sliced
      4 md Onions, sliced
  1 1/2 lb Lean beef, ground
  1 1/2 lb Buffalo meat, ground
     28 oz Kidney beans (2 cans)
     28 oz Tomatoes crushed or stewed
      2    Cloves garlic, crushed
    1/4 c  Chili powder
           Spices & herbs to taste
 
  Saute vegetables in oil.  Add meat and cook until no longer pink. Add
  beans, tomatoes and spices/herbs. (Suggested oregano, cumin, basil,
  cayenne.)  Simmer uncovered until liquid begins to evaporate and chili
  thickens.  Skim excess fat if necessary.  Continue to simmer covered
  for several hours to allow flavours to blend. Serves 8-12.
  
  One cup serving 3 protein choices, 1 starch, 1 fat Source: Canadian
  Diabetes Association Cook-Off fund-raiser recipe Stampede Week July
  14, 1990 Calgary, Alberta Shared but not tested by Elizabeth Rodier
  6/93
 




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Recipe ID 38705 (Apr 03, 2005)

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