Bulghur wheat "sausage" patties
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Bulghur wheat "sausage" patties
  Sausage    Patties    Breakfast    Vegetarian  
Last updated 6/12/2012 1:11:19 AM. Recipe ID 38780. URL: http://artofhacking.com/aohfood/38000/38780-bulghurwheatsausagepatties.htm
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      Title: Bulghur wheat "sausage" patties
 Categories: Breakfast, Vegetarian, Ovo-lacto
      Yield: 8 Patties
 
      2 c  Cooked AM Bulghur Wheat
           -- (1 cup raw = 2 c. cooked)
    1/4 c  AM Whole Wheat Flour
      1 tb Crushed basil leaves
      1    Egg
    3/4 ts Sage
    3/4 ts Poultry seasoning
           Sea salt to taste (optional)
           Oil or non-stick spray
 
  Mix the bulghur wheat, egg, whole wheat flour, basil, sage, poultry
  seasoning and salt together.  Form into patties and roll in whole
  wheat flour.  Fry in a small amount of oil until lightly browned.
  These may be wrapped in individual packages and reheated. Cook like
  hamburger meat or add to casseroles in place of meat.
  
  Variation: Form into cocktail size balls, before cooking and serve
  with sweet and sour sauce.
  
  NOTE: 1) 3/4 cup of grated cheddar cheese can be added. . 2) Mixture
  forms better when slightly chilled Source: Arrowhead Mills "The
  Natural Way to Start Your Day" tri-fold Reprinted by permission of
  Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
  




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Recipe ID 38780 (Apr 03, 2005)

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