Bulgur And Garbanzo Bean Pilaf
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Bulgur And Garbanzo Bean Pilaf
  Vegetables    Pilaf    Beans  
Last updated 6/12/2012 1:11:20 AM. Recipe ID 38789. Report a problem with this recipe.
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      Title: Bulgur and garbanzo bean pilaf
 Categories: Vegetable
      Yield: 4 Servings
 
  1 1/2 c  Chopped onion
      2 tb Butter or olive oil
      1 c  Bulgur or cracked wheat
      1 c  Canned garbanzo beans;
           -drained and rinsed
    1/4 c  Diced dried apricots or
           -golden raisins
      1    Stick cinnamon
      2 c  Reduced-sodium chicken broth
      2 tb Sliced natural almonds;
           -toasted in dry skillet
 
   Combine onion and butter in deep wide skillet. Cook, stirring, over
  mediun-low heat until onion is golden, about 10 minutes. Stir in
  bulgur, garbanzo beans, apricots and cinnamon stick.
  
   Add broth and bring to boil. Stir once. Cover and cook over low heat
  until broth is absorbed. about 20 minutes. Let stand. covered, 10
  minutes.
  
   Meanwhile, toast almonds in small dry skillet, stirring, over low
  heat, about 3 minutes. Remove cinnamon stick from pilaf. Sprinkle
  almonds over pilaf and serve. Makes 4 servings.
  
  WASHINGTON TIMES FOOD SECTION
  
  JANUARY 17, 1996
  




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Recipe ID 38789 (Apr 03, 2005)

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