Cabbage patch chicken and noodles
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Cabbage patch chicken and noodles
  Cabbage    Chicken    Noodles    Diabetic    Easy    Poultry  
Last updated 6/12/2012 1:11:46 AM. Recipe ID 39400. Report a problem with this recipe.
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      Title: Cabbage patch chicken and noodles
 Categories: Diabetic, Easy, Healthy, Main dishes, Poultry
      Yield: 4 Servings
 
      3 c  Coarsely chopped cabbage
    1/2 c  Chopped onion
    1/2 c  Water
 10 3/4 oz Healthy Request Cream of
           -Chicken Soup, condensed
  1 1/2 c  Diced cooked chicken breast,
           -(8 ounces)
      2 c  Hot cooked noodles, rinsed
           -and drained
      1 ts Dried parsley flakes
    1/2 ts Dried thyme, crushed
    1/4 ts Ground black pepper
 
  In a large skillet, combine cabbage, onion and water. Cover and cook
  over medium heat for 15 to 20 minutes or until cabbage is tender,
  stirring occasionally. Stir in chicken soup, chicken, and noodles.
  Add parsley flakes, thyme and black pepper. Mix well to combine.
  Lower heat. Simmer 5 minutes, stirring occasionally. Makes 4 (1-cup)
  servings. Each serving provides: 269 Calories, 5 g Fat, 24 g Protein,
  32 g Carbohydrate, 389 mg Sodium, 2 g Fiber.
  
  HEALTHY EXCHANGES: 2 Protein, 1-3/4 Vegetable, 1 Bread, 1/2 Slider, 5
  Optional Calories.
  
  DIABETIC EXCHANGES: 2 Meat, 1-1/2 Starch, 1 Vegetable.
  
  HINT: 1-3/4 cups uncooked noodles usually cooks to about 2 cups.
  
  (The original recipe did NOT contain thyme. I usually add a little
  salt to taste. -jlw)
  
  Recipe 




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Recipe ID 39400 (Apr 03, 2005)

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