Caesar chicken-pasta salad
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Caesar chicken-pasta salad
  Salad  
Last updated 6/12/2012 1:11:47 AM. Recipe ID 39446. Report a problem with this recipe.
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      Title: Caesar chicken-pasta salad
 Categories: None
      Yield: 4 Servings
 
      3 c  (about 12 ounces) skinned;
           -shredded roasted chicken
           -breast (such as Tyson's)
      3 c  Hot cooked penne; (about 6
           -ounces uncooked
           -tubular-shaped pasta)
      2 c  Thinly sliced romaine
           -lettuce
  1 1/2 c  Halved cherry tomatoes
    1/2 c  Thinly sliced fresh basil
    1/2 c  Chopped green onions
    1/3 c  Fat-free Caesar dressing
    1/4 c  Chopped fresh parsley
      1 pk (4-ounce) crumbled feta
           -cheese
      1    Garlic clove; minced
 
  Preparation time: 10 minutes Cooking time: 16 minutes. While this
  salad can be enjoyed the way it is, you can include or substitute
  different kinds of chicken, turkey, cheese, salad dressing, or herbs.
  
  1. Combine all ingredients in a large bowl; toss well to coat. Yield:
  4 servings (serving size: 2 cups)
  
  Note: To lower the sodium in this dish, use plain cooked chicken in
  place of the commercial roasted variety, which is fairly high in
  sodium.
  
  Nutritional Information: CALORIES 362 (22% from fat); FAT 8.8g (sat
  5.2g, mono 1.4g, poly 0.6g); PROTEIN 19.4g; CARB 40.4g; FIBER 3.5g;
  CHOL 78mg; IRON 2.6mg; SODIUM 951mg; CALC 206mg
  




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Recipe ID 39446 (Apr 03, 2005)

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