Cajun Beef Stew
Cajun Beef Ground Beef Stews
Last updated 6/12/2012 1:11:50 AM. Recipe ID 39502. Report a problem with this recipe.
Title: Cajun beef stew
Categories: Cajun, Cooper, Ground beef, Soups & ste
Yield: 6 Servings
3 c Water
1 lb Ground beef
3 Potatoes; cut into chunks (3
1 cn Carrots; drained
Salt to taste
Black pepper to taste
1 md Onion; diced
Mix egg and some of the diced onion with ground beef. Form into small
meatballs and pan fry with non-stick cooking spray. Mix roux with 2
cups water. Bring to a boil while stirring almost constantly. The
roux will melt and you must stir to keep it from lumping. If it is
too thick for your taste, add another cup of water. Let it cook a
little more and check for correct thickness. Do not let it stick on
the bottom. Put in your meat, vegetables, the rest of the onion, and
season to taste. Let simmer until meat and vegetables are done.
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