Cajun Catfish #1
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Cajun Catfish #1
  Cajun    Catfish    Fish  
Last updated 6/12/2012 1:11:50 AM. Recipe ID 39510. Report a problem with this recipe.
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      Title: Cajun catfish #1
 Categories: Fish
      Yield: 4 Servings
 
      4    Catfish fillets (4 oz. each)
      1 oz Wheat flakes cereal
      1 tb Paprika
    1/4 ts Salt
    1/4 ts Onion powder
    1/4 ts Garlic powder
    1/2 ts Cayenne pepper
    1/2 ts Black pepper
    1/2 ts White pepper
    1/2 ts Thyme
      1 tb Oil
 
  Wash the fish fillets and pat dry.
  
  2. In a bowl mix the ground wheat flakes and all the seasonings.
  Pour the dry mixture onto a piece of foil or wax paper, and dip the
  fillets into the seasoning, coating both sides.
  
  3. In a heavy cast iron fry pan heat the oil. Fry the fillets for 2
  minutes on each side. Lay the fillets on a plate lined with a paper
  towel, cover with another paper towel, and pat to remove excess oil.
  




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Recipe ID 39510 (Apr 03, 2005)

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