Cajun Okra Stew - Eric Freeman
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Cajun Okra Stew - Eric Freeman
  Cajun    Okra    Stews  
Last updated 6/12/2012 1:11:52 AM. Recipe ID 39554. Report a problem with this recipe.
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      Title: Cajun okra stew - eric freeman
 Categories: Soups/stews, Cajun
      Yield: 4 Servings
 
      6    Or 7 fresh large tomatoes
      1 cn Lima beans
      1 cn Blackeye peas
      1 c  Fresh chopped okra
      1    Onion; chopped
      2    3 cloves garlic; chopped
      1 tb Cajun seasoning
           Pepper and salt to taste
      1    2 tsp olive oil
 
  Heat olive oil in a large stew pot. Add chopped onions and garlic and
  saute for 2-3 minutes. Add chopped tomatoes, lima beans, blackeye
  peas and cajun seasoning. Bring to a boil, stir well, then reduce
  heat and simmer on low for 30 minutes, stirring occasionally. If the
  stew gets too thick add water as needed. Add chopped okra, stir well.
  Simmer for another 15 minutes. Serve over brown rice.
  
  Preparation time: 45 minutes
  
  (by Eric Freeman)
  
  Busted and Entered for you 




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Recipe ID 39554 (Apr 03, 2005)

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