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Cajun Okra Stew - Eric Freeman
Cajun Okra Stews
Last updated 6/12/2012 1:11:52 AM. Recipe ID 39554. Report a problem with this recipe.
Title: Cajun okra stew - eric freeman
Categories: Soups/stews, Cajun
Yield: 4 Servings
6 Or 7 fresh large tomatoes
1 cn Lima beans
1 cn Blackeye peas
1 c Fresh chopped okra
1 Onion; chopped
2 3 cloves garlic; chopped
1 tb Cajun seasoning
Pepper and salt to taste
1 2 tsp olive oil
Heat olive oil in a large stew pot. Add chopped onions and garlic and
saute for 2-3 minutes. Add chopped tomatoes, lima beans, blackeye
peas and cajun seasoning. Bring to a boil, stir well, then reduce
heat and simmer on low for 30 minutes, stirring occasionally. If the
stew gets too thick add water as needed. Add chopped okra, stir well.
Simmer for another 15 minutes. Serve over brown rice.
Preparation time: 45 minutes
(by Eric Freeman)
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