Cajun vegetable medley
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Cajun vegetable medley
  Cajun    Okra    Beans    Vegetables  
Last updated 6/12/2012 1:11:54 AM. Recipe ID 39596. Report a problem with this recipe.
[an error occurred while processing this directive]



 
      Title: Cajun vegetable medley
 Categories: Add, Okra, Beans, Side dishes
      Yield: 6 Servings
 
    1/2 lb Okra
      1 tb Vegetable oil; may be
           -doubled
      1 c  Sliced onion
      1 c  Niblet corn
      1 c  Cut chinese long beans; or
           -equivalent
      1    Colorful bell pepper; cored
           -and chopped
      3 lg Tomatoes; diced
      2 ts Fresh thyme leaves
      2 ts Fresh oregano
    1/2 ts Paprika
    1/2 ts Salt
    1/4 ts Cayenne pepper; or less to
           -taste
 
  Wash okra; pat dry with paper towels. Trim off stems and caps; slice
  1/4-inch thick. In a large skillet, heat oil. Saute okra with onion,
  corn and bell pepper about 5 minutes. Stir in tomatoes thyme oregano,
  paprika, salt and cayenne pepper. Cook and stir 3 to 5 minutes or
  until vegetables are tender. Makes 4 to 6 servings. Preparation time:
  15 minutes.
  
  Notes: Serve this colorful medley in steamed bellpepper shells, or in
  a wide bowl to show of the color. (International Produce Cookbook and
  Guide (HPBooks 1989) Marlene Brown)
  
  Recipe 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 39596 (Apr 03, 2005)

[an error occurred while processing this directive]