Title: Cardamom lemon-peel muffins
 Categories: Bread
      Yield: 12 Servings
 
           Vegetable oil spray
  2 1/2 c  Oat bran; uncooked
      1 c  Whole-what flour
      1 c  All-purpose flour
      1 ts Ground cardamom
      2 ts Baking powder
  1 1/2 ts Baking soda
      2 c  Unsweetened applesauce
    1/2 c  Vegetable oil (canola is
           -good)
    1/2 c  Honey
      4 lg Egg whites
    1/4 ts Almond extract
      1    Lemon; grated rind of
 
  Preheat oven to 400F.  Spray two muffin tins with vegetable oil spray
  or use paper muffin cups. In a medium bowl, combine bran, flour,
  cardamom, baking powder and baking soda. Mix well. In a large bowl,
  combine applesauce, oil, honey, egg whites, almond extract and lemon
  peel. Mix well.  Stir dry ingredients into wet ingredients. Mix well,
  but do not overmix.  Fill prepared muffin cups almost full. Place in
  oven and reduce heat to 375F.  Bake 18 to 20 minutes, or until golden
  brown. Serve warm or at room temperature.
  
  REC.FOOD.RECIPES
  
  From rec.food.cooking archives.  Downloaded from Glen's MM Recipe