Caribbean Okra
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Caribbean Okra
  Caribbean    Okra    Vegetables  
Last updated 6/12/2012 1:12:18 AM. Recipe ID 40201. Report a problem with this recipe.
[an error occurred while processing this directive]



 
      Title: Caribbean okra
 Categories: Vegetable
      Yield: 4 Servings
 
      1 lg Onion; coarsely chopped
      1 lg Tomato; coarsely chopped
      2 c  Frozen okra; about
      1 ts (heaping) "Caribbean"
           -seasoning*
 
  Date: Thu, 13 Jun 1996 22:22:18 -0400
  
  From: KimAllen@aol.com I've made this both with purchased "Caribbean"
  spice mix and with my own spices, and love it every time. And I'm
  sure you could use fresh okra, I just keep frozen on hand. *
  "Caribbean" seasoning (contains dehydrated ginger, brown mustard
  seeds, onion powder, allspice, garlic, paprika, thyme, fennel, red
  and black pepper) - or use 1 teaspoon each grated ginger and minced
  fresh garlic and about a quarter teaspoon of all the rest of the
  spices
  
  Simmer everything together, covered, with a little extra water if
  needed, for half an hour.
  
  FATFREE DIGEST V96 #164
  
  From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 40201 (Apr 03, 2005)

[an error occurred while processing this directive]