Title: Carrot
 Categories: None
      Yield: 12 Servings
 
      2 c  Unbleached flour
      1 c  Brown sugar -- packed
      2 ts Baking soda
      2 ts Baking powder
      1 ts Cinnamon
    1/2 ts Ginger
    1/2 ts Allspice
      1 c  Applesauce -- at room
           Temperature
      3    Egg whites -- whipped
      1 c  Carrots -- shredded
 
  Preheat oven at 350.  Prepare pan(s) with cooking spray and flour.
  In a mixing bowl, combine flour, sugar, baking soda, baking powder,
  cinnamon, ginger, and allspice.  In another mixing bowl, combine
  applesauce, egg white, and carrots.  Mix dry ingredients with wet
  ingredients just until moistened.  Pour batter into prepared pan(s).
  Bake for 30 minutes depending on pan size.