Carrot Soup With Sherry And Cardamom
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Carrot Soup With Sherry And Cardamom
  Low Fat    Carrots    Soups  
Last updated 6/12/2012 1:12:29 AM. Recipe ID 40475. Report a problem with this recipe.
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      Title: Carrot soup with sherry and cardamom
 Categories: Soups & ste, Low fat, Breads, Muffins & r
      Yield: 6 Servings
 
      1 c  Chopped onion
      1 tb Minced garlic
      1 ts Safflower oil
    1/3 c  Dry sherry
      2 c  Chopped carrots
      4 c  Defatted chicken stock
      1 ts Cardamom
    1/2 c  Nonfat plain yogurt
    1/2 ts Nutmeg
    1/2 ts Grated orange rind
 
  1. In a large stockpot over medium-high heat, saute onion and garlic
  in oil and sherry for 10 minutes. Add carrots and cook 5 minutes. Add
  stock and bring to a boil.
  
  2. Lower heat to medium and cook soup for 20 minutes. Puree in
  batches in a blender and return to pot. Add cardamom, yogurt, nutmeg,
  and orange rind. Heat through and serve.
  
  Makes 6 to 7 cups.
  
  




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Recipe ID 40475 (Apr 03, 2005)

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