Carrot, pineapple and raisin salad
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Carrot, pineapple and raisin salad
  Pineapple    Salad    Carrots    Raisins  
Last updated 6/12/2012 1:12:30 AM. Recipe ID 40490. Report a problem with this recipe.
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      Title: Carrot, pineapple and raisin salad 
 Categories: Eat-lf mail, Fatfree, Salads/sala
      Yield: 4 Servings
 
    1/2 lb Baby Carrots; Shredded
    1/2 c  Raisins
      6 oz Crushed Pineapple In Juice;
           -Reserved Juice
      1 tb Nonfat Mayonnaise
 
  Put shredded carrots, drained pineapple, raisins and nonfat mayo into
  bowl and mix well to combine. If the salad needs more moisture then
  add some of the reserved pineapple juice.
  
  I make it in the morning or the day before so that the flavors meld.
  This is how my mother used to make this salad.
  
  Entered into MasterCook and enjoyed for you by Reggie & Jeff Dwork
  
  
  NOTES : Cal  104.5, Fat 0.4g, Carb 21.4g, Fib 1g, Pro 1.1g, Sod 70mg,
  CFF 3.1%.
  




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Recipe ID 40490 (Apr 03, 2005)

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