Carrots and garlic
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Carrots and garlic
  Carrots    Vegetables    Garlic  
Last updated 6/12/2012 1:12:31 AM. Recipe ID 40519. Report a problem with this recipe.
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      Title: Carrots and garlic
 Categories: Tried, Side dishes, Vegetables
      Yield: 4 Servings
 
    1/2 ts Icbinb-Light; (I Can't
           -Believe It's Not Butter) *
           -see note
    1/2 ts Olive Oil; * see note
      2 ts Sugar; * see note
    3/4 ts Minced garlic; * see note
      1 ts Thyme;
  1 1/2 lb Carrots; Sliced
    1/4 c  Fat-free chicken broth; *
           -see note
    1/4 ts Salt;
    1/8 ts Black Pepper;
 
  *NOTE: Original recipe used 1 T butter, 1 T olive oil, 2 T sugar, 20
  cloves of garlic, halved, and regular chicken broth
  
  In nonstick fry pan put everything but carrots in. Heat so that the
  margarine melts and mix everything together. Add the carrots. Stir
  well to coat on medium-high heat for 2 min. Then add chicken broth
  and mix well. Continue on medium-high heat. Cover and lower heat to
  simmer. when carrots are cooked they will be coated and wonderful.
  Cook the carrots to your preference.
  
  Entered into MasterCook, adapted to lowfat and tested for you by
  Reggie & Jeff Dwork 
  
  Per serving: 83 Calories; 1g Fat (11% calories from fat); 2g Protein;
  18g Carbohydrate; 0mg Cholesterol; 223mg Sodium
  
  Recipe 




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Recipe ID 40519 (Apr 03, 2005)

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