Title: Cauliflower casserole deluxe
 Categories: Casserole
      Yield: 6 Servings
 
     12 oz Cauliflower florets; about 3
           -1/2 cups
      2 md Tomatoes; sliced
      8 oz Can water chestnuts; sliced
      2    Green onions; with tops,
           -chopped
    1/4 c  Chopped celery
    1/4 c  Chopped red bell pepper
      1 ts Basil
    1/2 ts Seasoned salt
    1/4 ts Black pepper
    1/8 ts Cayenne pepper
      2 tb Flour
      1 c  Skim milk
      4 oz Reduced-fat sharp cheddar
           -cheese; shredded
    1/4 c  Seasoned bread crumbs
           Minced fresh parsley;
           -(optional)
 
  From: "R. Winters" 
  
  Date: Sun, 04 Aug 1996 20:11:14 -0500