Title: Cheese stuffed steaks
 Categories: Meat, Microwave
      Yield: 4 Servings
 
    1/2 c  Finely chopped onion
      1 ts Cooking oil
      2 lb Lean ground beef
      8 oz Mild Cheddar cheese cut into
           -equal pieces
           Seasoned salt and seasoned
           -pepper to taste
 
  Place onion and oil in a 1 cup measure. Cover with plastic wrap.
  Microwave at high (100%) until onion is tender, 1 to 2 minutes. In
  mixing bowl combine beef and onion/oil and mix well. Divide the
  mixture into four equal parts. On a sheet of wax paper flatten each
  part into an oblong shape about 3/4 of an inch thick and divide in
  half. Top one half with a piece of cheese. Cover with other half and
  seal edges together around the cheese firmly. Repeat with other equal
  parts. Sprinkle with seasoned salt and seasoned pepper. Place
  hamburger steaks on a rack set in 8 x 12 baking dish. Cover with wax
  paper. Microwave at high (100%) 5 minutes. Turn hamburger steaks
  over. Cover with wax paper. Microwave at high (100%) 5 to 6 minutes.
  Let stand, covered, 2 to3 minutes. Makes 4 servings
  
  Recipe