Chicken and asparagus in mushroom sauce
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Chicken and asparagus in mushroom sauce
  Chicken    Asparagus    Poultry    Mushrooms    Sauces  
Last updated 6/12/2012 1:13:28 AM. Recipe ID 41918. Report a problem with this recipe.
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      Title: Chicken and asparagus in mushroom sauce
 Categories: Poultry
      Yield: 4 Servings
 
      2 tb Butter BudsŪ
      2 tb Flour
    1/4 ts Dried tarragon
      1 ds Pepper
      2 tb White wine
    1/4 ts Dry mustard
      1 c  Skim milk; less 2 TBSP.
    1/2 c  Nonfat cheddar cheese;
           -shredded
      4 oz Mushroom; sliced
      2 tb Scallion; chopped
      4    Chicken breast halves;
           -pounded thin
     12    Asparagus spears
 
  Heat butter buds, add flour, tarragon and pepper, whisking until
  smooth. Whisk in wine and mustard. Gradually add milk, whisking until
  smooth.
  
  Microwave UNCOVERED on HIGH for 4-6 min, whisking every minute. When
  sauce thickens and coats whisk, add 3/4 of the cheese, mushrooms, and
  scallion. Microwave UNCOVERED on HIGH for 1 min. and whisk until
  smooth.
  
  On top of each breast, evenly sprinkle remaining cheese. Place 3
  asparagus spears over cheese and fold edges of chicken around
  asparagus. Secure with toothpick. Place rolls in baking dish,
  arranged like the spokes of a wagon wheel, and cover with cheese and
  mushroom sauce. COVER dish with plastic.
  
  Microwave on HIGH for 5-8 min. or until chicken is done. Let stand,
  covered for 5 min.
  
  Recipe 




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Recipe ID 41918 (Apr 03, 2005)

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