Chicken breasts with garlic sauce
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Chicken breasts with garlic sauce
  Chicken    Garlic    Poultry    Sauces  
Last updated 6/12/2012 1:13:39 AM. Recipe ID 42193. Report a problem with this recipe.
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      Title: Chicken breasts with garlic sauce
 Categories: Poultry
      Yield: 2 Servings
 
      2    Boneless; skinless chicken
           -breasts
    1/2    Green pepper; sliced
    1/4    Red bell pepper; sliced
      1 md Onion; sliced
      2 tb Garlic flavored wine vinegar
      1 ts Corn starch
      1 ts Sugar
      1    Clove garlic; crushed
    1/3 c  Chicken broth (fat removed)
           Seasoned salt to taste
           Black pepper to taste
 
  Brown chicken breasts in skillet sprayed with non-stick cooking
  spray. In small bowl mix sugar, wine vinegar, garlic & chicken broth.
  Gradually add corn starch & mix thoroughly. Add sliced onion and bell
  pepper in skillet with chicken breasts. Pour liquid mixture over the
  top of onion and peppers and simmer about 15-20 minutes or until
  tender. Add salt, black pepper, and seasoned salt to taste. Serve
  alone or over rice.  Entire recipe makes 2 servings.
  
  ULTRA LOW FAT
  
  FROM SOME COOKBOOK!
  
  From a collection of my mother's (Judy Hosey) recipe box which
  contained lots of her favorite recipes, clippings, etc.  Downloaded




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Recipe ID 42193 (Apr 03, 2005)

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