Chicken stir-fry (hl)
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Chicken stir-fry (hl)
  Chicken    Stir Fry  
Last updated 6/12/2012 1:14:02 AM. Recipe ID 42742. Report a problem with this recipe.
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      Title: Chicken stir-fry (hl)
 Categories: Chicken-pl, Skillet-pl
      Yield: 4 Servings
           ---for the sauce---
      2 tb Soy sauce
      2 tb Ketchup
      2 pk Chinese mustard; from a
      2 tb Honey
      2 tb Canola oil
      1 tb Chopped garlic
      1 tb Chopped ginger
      8 oz Chicken strips
      1 bn Scallions; cut into 2-inch
    1/2    Head red cabbage
      1 c  Red onion; sliced
      1 lg Granny smith apple; chopped
    1/4 c  Whole peanuts
    1/4 c  Orange juice
      4 c  Cooked brown rice
  Pour all of the sauce ingredients in a jar and shake to mix.
  Heat oil in a saute pan and add garlic and ginger when hot. Add
  chicken to pan and stir until fully cooked. When chicken is done, add
  cabbage, onion, apple and peanuts.
  Deglaze the pan with orange juice. Pour the deglazed liquid over 1 cup
  brown rice for each portion. Serve chicken mixture over rice, topped
  with sauce to taste.
  Yield: 4 servings
  Courtesy of Chef Alan Harding

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Recipe ID 42742 (Apr 03, 2005)

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