Title: Chicken stuffed chile peppers with tomato-cheese sauce
 Categories: Chicken, Sauces
      Yield: 4 Servings
 
           ---Filling---
      1 ts Corn oil
    1/2 c  Minced onion
    1/2 oz Blanched almonds; slivered
      2 lg Garlic cloves; crushed
  6 1/2 oz Skinless boneless chicken
           -breast, finely shredded
      1 sm Granny smith apple; pared
           -and cored, cut in 1/4 inch
           -dice
    3/4 c  Low-sodium chicken broth
      2 tb Golden raisins; chopped
      6 lg Stuffed green olives; sliced
      1 ts Cider vinegar
      1 pn Salt
           ---Peppers and Sauce---
      8 lg Poblano peppers; smooth
           -skinned, roasted and peeled
      4 md Tomatoes; halved and roasted
    1/2 md Onion
    3/4 oz Pot cheese or feta cheese; *
           -see note
 
  * if using feta cheese, soak and drain cheese, crumble. Originally
  called for queso fresco cheese.
  
  Preheat oven to 350 oF. Spray large shallow baking dish with nonstick
  cooking spray.
  
  To prepare filling, place medium nonstick skillet over medium heat 30
  seconds. Add oil; heat 30 seconds more. Add onion and almonds; cook,
  stirring often, until almonds are lightly browned, about 5 minutes.
  Add garlic; cook, stirring frequently, 2 minutes longer.
  
  Add chicken, apple, broth, raisins, olives, vinegar and salt to
  onion-almond mixture; cook, stirring occasionally, until almost all
  liquid has evaporated. Remove from heat; set aside.
  
  To prepare peppers, wearing rubber gloves, carefully slit open
  lengthwise; remove and discard seeds.
  
  Spoon an equal amount of filling into each prepared pepper; fold
  sides of peppers over filling to enclose. Place stuffed peppers,
  seam-side down, in a single layer in prepared baking dish; bake,
  covered, until piping hot, about 20 minutes.
  
  Meanwhile, to prepare sauce, in food processor or blender, combine
  tomatoes and onion; puree until smooth.
  
  Transfer tomato mixture to medium nonstick skillet; cook over high
  heat, stirring constantly, until mixture is thickened and reduced in
  volume by about a third, about 5 minutes. Remove from heat; stir in
  cheese until melted. Serve stuffed peppers with sauce.
  
  Serving (2 stuffed peppers with 1/3 cup sauce) provides: 3/4 fat, 1/2
  fruit, 5 1/2 veg, 2 pro, 5 cal.