Chicken Thighs With Black Bean Relish
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Chicken Thighs With Black Bean Relish
  Chicken    Relish    Beans  
Last updated 6/12/2012 1:14:04 AM. Recipe ID 42782. Report a problem with this recipe.
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      Title: Chicken thighs with black bean relish
 Categories: None
      Yield: 1 Servings
 
      6    Boneless; skinless chicken
           -thighs, (about 1-1/2
           -pounds) I used chicken
           -breasts (up to 8)
      2 tb Olive oil
      1    Clove garlic; minced
           Salt and pepper to taste

MMMMM---------------------------RELISH--------------------------------
      1 cn (16 ounces) black beans;
           -drained and rinsed
    2/3 c  Thinly sliced scallions;
           -green tops included
      1    Medium-size tomato; peeled
           -and diced
    1/2 c  Chopped red bell pepper
      1    Clove garlic; minced
      2 tb Cider vinegar
      1 ts Sugar
    1/2 ts Ground cumin; (up to 1)
      4 oz Monterey jack cheese
           Hot; cooked yellow rice
 
  Place chicken between sheets of plastic wrap and pound with meat
  mallet to 1/4-inch thickness (I didn't do this). Heat oil in large
  skillet and brown chicken on all sides, about 12 minutes. Add 1 clove
  garlic and cook 2 to 3 minutes or until chicken is fork-tender and
  opaque. Season chicken with salt and pepper and place in single layer
  in casserole. Set aside and keep warm.
  
  Preheat oven to 400 degrees F.
  
  To make relish, place beans, scallions, tomato, bell pepper, 1 clove
  garlic, vinegar, sugar, cumin, salt, and pepper in bowl and stir to
  combine. Spoon over chicken and sprinkle with cheese. Bake in
  preheated oven 10 to 15 minutes or until hated through. Serve with
  yellow rice.
  




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Recipe ID 42782 (Apr 03, 2005)

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