Chicken, ham and oyster gumbo
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Chicken, ham and oyster gumbo
  Chicken    Ham    Gumbo    Tabasco    Oysters  
Last updated 6/12/2012 1:14:13 AM. Recipe ID 43014. Report a problem with this recipe.
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      Title: Chicken, ham and oyster gumbo
 Categories: Tabasco
      Yield: 8 Servings
      2 tb Vegetable oil
      3 tb All-purpose flour
      2    Green bell peppers; seeded
           -and diced
      2    Celery stalks; diced
      1 md Onion; diced
      2    Garlic cloves; minced
      1 cn (16 oz) whole tomatoes
      2 c  Sliced fresh okra
      2 c  Water
      3 lb Boneless chicken; cut in
           -large chunks
      1 lb Boneless smoked ham; cut
           -into 1" chunks
      2 tb Chopped fresh parsley
      2 ts TABASCO pepper sauce
      1 ts Salt
      1    Bay leaf
      1 pt Shucked oysters and their
      3 c  Cooked rice
  In 5-quart saucepan, heat oil over medium heat. Add flour and cook,
  stirring constantly, about 30 minutes until roux turns dark brown and
  develops nutty aroma. Add green peppers, celery, onion and garlic;
  cook 10 minutes or until vegetables are tender.
  Add tomatoes with their liquid, okra, water, chicken, ham, parsley,
  TABASCO sauce, salt and bay leaf. Over high heat, heat to boiling;
  reduce heat to medium. Simmer, uncovered, 45 minutes, stirring
  Add oysters; simmer 10 minutes longer. Discard bay leaf. Serve with
  cooked rice and additional TABASCO sauce, if desired.
  Makes 8 servings.
  Nutritional information per serving: 404 Calories, 36g protein, 35g
  carbohydrate, 13g fat, 113mg cholesterol, 1207mg sodium
  Busted by Karen Sonnessa 

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Recipe ID 43014 (Apr 03, 2005)

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