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Chili Barbecued Beef
Chili Beef Meat
Last updated 6/12/2012 1:14:27 AM. Recipe ID 43347. Report a problem with this recipe.
Title: Chili barbecued beef
Categories: Meat
Yield: 4 Servings
MMMMM--------------------------MARINADE-------------------------------
4 ts Cumin
2 ts Chili powder
1/8 ts Cinnamon
1/4 c Olive oil
1/4 c Fresh lime juice
1/4 c Balsamic vinegar
2 tb Molasses
2 tb Chopped fresh oregano -or-
1 ts Dried oregano
1 tb Minced garlic
1 1/2 lb Beef flank or top round
-steak or pork tender
Curly endive; radishes or
-other greens for garnish
Date: Wed, 01 May 1996 07:42:49 -0700
From: cstarz@teleport.com (Carey Starzinger) Marinade: Combine cumin,
chili powder and cinnamon in small saucepan. Cook over high heat
until fragrant, 40 seconds. Whisk in oil, lime juice, vinegar,
molasses, oregano and garlic. Pour marinade over meat in shallow
dish, turning to coat. Cover and refrigerate 4 hours or overnight.
Remove meat from refrigerator 30 minutes before grilling. Prepare
grill. Remove meat from marinade. Grill beef over medium coals,
basting occasionally, 7 to 8 minutes per side for medium-rare, pork
12 to 15 minutes, until meat thermometer inserted in thickest part
reaches 160 degrees. Let stand 5 minutes. Slice thin across the
grain. Serve with a black bean salsa.
Per serving without salsa: 245 calories, 15 g fat, 57 mg chol, 73 mg
sodium. Source: Ladies' Home Journal Magazine/July, 1993 DOTTIE, in
Irvine, CA 8-31-94.
Cooking the spices, even for a few seconds, helps reduce their
rawness. Your guests will never guess the ingredients in the
marinade---it tastes sweeter than you might expect.
MM-RECIPES@IDISCOVER.NET
MEAL-MASTER RECIPES LISTSERVER
MM-RECIPES DIGEST V3 #122
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