Chive garden rolls
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Chive garden rolls
  Rolls    Bread    Diabetic    Low Fat  
Last updated 6/12/2012 1:15:01 AM. Recipe ID 44204. Report a problem with this recipe.
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      Title: Chive garden rolls
 Categories: Bread, Diabetic, Low fat
      Yield: 12 Servings
      1    Egg
      8 oz Fat-free cottage cheese
    1/4 c  Vegetable oil
      2 ts Honey
      1 ts Salt
      1 pk (1/4 ounce) active dry yeast
    1/2 c  Warm water; (110 to 115
    1/4 c  Wheat germ
  2 3/4    All-purpose flour; (to 3 1/4
      3 tb Chopped fresh or dried

      1    Egg; beaten
      1 sm Onion; finely chopped
  In a mixing bowl combine the egg, cottage cheese, oil, honey and salt.
  Dissolve yeast in warm water; add to egg mixture. Add wheat germ and
  1-1/2 cups flour. Mix on medium speed for 3 minutes. Add chives and
  enough remaining flour to form a soft dough. Turn onto a floured
  board; knead until smooth and elastic, about 10 minutes. Place in a
  bowl coated with nonstick cooking spray, turning once to grease top.
  Cover and let rise in a warm place until doubled, about 1 hour. Punch
  dough down; roll out to 3/4-in. thickness. Cut with a 3-in. round
  cutter. Place on baking sheets coated with nonstick cooking spray.
  Cover and let rise until doubled, about 45 minutes. Brush tops with
  egg and sprinkle with onion. Bake at 350 degrees for 15-20 minutes or
  until golden brown. Yield: 1 dozen. Exchanges: 2 Starch, 1 Fat.
  Nutritional Information: Serving Size: 1 roll Calories: 205 Sodium:
  270 mg Cholesterol: 35 mg Carbohydrate: 29 gm Protein: 8 gm Fat: 6 gm

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Recipe ID 44204 (Apr 03, 2005)

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