Chocolate Orange Parfait
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Chocolate Orange Parfait
  Chocolate    Orange    Parfaits  
Last updated 6/12/2012 1:15:45 AM. Recipe ID 45300. Report a problem with this recipe.
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      Title: Chocolate orange parfait
 Categories: None
      Yield: 4 Servings
      2 c  Skim milk
      1 pk Sugar- and fat-free instant
           -chocolate pudding
    1/2 c  Nonfat dry milk powder
    3/4 ts Grated orange peel plus more
           -for topping
      1 c  Evaporated skim milk
  Calories 158 Fat (g.) 0.4 % calories from fat 2% Saturated fat (g.)
  0.3 Cholesterol (mg.) 6.1 Fiber (g.) 1 Protein (g.) 13 Carbohydrates
  (g.) 25.7 Sodium (mg.) 513 1. In a large bowl, combine skim milk,
  pudding mix, nonfat dry milk and 3/4 t sp. orange peel. Mix at low
  speed until just blended, 1 to 2 min.
  2. Using a separate, clean, chilled bowl and chilled beaters, beat
  evaporated skim milk until soft peaks form. Fold into thickened
  pudding mixture. Spoon into dessert glasses and sprinkle with grated
  orange peel. Serves 4.

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Recipe ID 45300 (Apr 03, 2005)

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