Title: Cock a noodle casserole
 Categories: Microwave, One-dish, Pasta, Low-fat/low
      Yield: 4 Servings
 
  1 1/2 c  No Yolks® Egg Noodle
           -Substitute
      1 c  Frozen Mixed Vegetables;
           -thawed
      1 cn Low-Fat Cream Of Mushroom
           -Soup; undiluted
      1 c  Fat-Free Cheddar Cheese;
           -shredded
    1/2 c  Skim Milk
    1/2 c  Fat-Free Sour Cream
      6 oz Chicken In Water; drained
           -and flaked
 
  Cook egg noodle substitute according to package directions. In a
  2-quart casserole dish, combine soup, 1/2 cup cheese, milk, and sour
  cream. Mix well. Stir in noodles, vegetables, and chicken. Mix well.
  Microwave, covered, on high for 10 minutes, or until heated through,
  stirring once. Sprinkle remaining cheese on top. Microwave, on high,
  for 2 minutes, or until cheese has melted.