|
|
Coconut-Rice Pudding With Vanilla-Poached Pineapple Sauce
Pudding Pineapple Sauces
Last updated 6/12/2012 1:17:10 AM. Recipe ID 47408. Report a problem with this recipe.
Title: Coconut-rice pudding with vanilla-poached pineapple sauce
Categories: Desserts
Yield: 6 Servings
2 c Skim milk, divided
1 c Shredded sweetened coconut
1 c Low-fat coconut milk
1/2 c Uncooked long-grain rice
1/4 ts Salt
1/3 c Sugar
1 Egg
Vanilla-Poached Pineapple
-Sauce
3/4 c Sliced strawberries
-----------------VANILLA-POACHED PINEAPPLE----------------------
1 Cored peeled pineapple,
-(1-1/2-pound)
1 Piece vanilla bean, (4-inch)
-split length
1 3/4 c Water
1/3 c Sugar
2 sl Peeled gingerroot,
-(1/4-inch-thick)
Combine 1-3/4 cups skim milk, coconut, coconut milk, rice, and salt
in a medium saucepan, and bring to a simmer over medium heat, stirring
frequently. Reduce heat to low, and cook, uncovered, 35 minutes or
until rice is tender and mixture is thick and creamy. Remove from
heat; set aside.
Combine the remaining 1/4 cup skim milk, sugar, and egg in a small
bowl; stir with a wire whisk until blended. Gradually stir about
one-fourth of hot rice mixture into egg mixture, and add to the
remaining rice mixture, stirring constantly. Cook over medium heat
for 5 minutes or until the mixture is thick and creamy, stirring
frequently.
Pour into a bowl; cover surface of pudding with plastic wrap, and
chill. Yield: 6 servings (serving size: 1/2 cup pudding, 1/4 cup
pineapple sauce, and 2 tablespoons strawberries).
INSTRUCTIONS FOR Vanilla-Poached Pineapple Sauce: Cut pineapple into
quarters lengthwise; cut each quarter crosswise into 1/2-inch slices,
and set aside. Scrape seeds from vanilla bean into a skillet; discard
bean. Add water, sugar, and gingerroot to skillet; stir. Bring to a
simmer over medium heat, stirring occasionally. Add pineapple slices;
cook 8 minutes or until tender, stirring occasionally. Pour into a
bowl; cover and chill. Yield: 4 cups (serving size:
1/4 cup).
Per serving: 374 Calories; 14g Fat (31% calories from fat); 6g
Protein; 62g Carbohydrate; 32mg Cholesterol; 156mg Sodium
NOTES : You'll have more pineapple sauce than you need for this
recipe -- keep it on hand to serve over low-fat ice cream or pound
cake. Serve with Vanilla-Poached Pineapple Sauce and strawberries.
|
|
Didn't find the recipe you were looking for? Search for more here!
|