Collard Stir Fry
Last updated 6/12/2012 1:17:25 AM. Recipe ID 47780. Report a problem with this recipe.
Title: Collard stir fry
Yield: 1 Servings
Low sodium soy sauce
1 pk Chopped collard greens
2 Cloves of chopped garlic (up
1 ts Sesame seeds
PAM or equivalent
Low-fat ramen noodles
Unfreeze the collards enough where they are crumbly. Pre-heat a wok
or iron skillet for about 1 minute or until it is sufficiently hot.
Lightly spray PAM on wok or skillet. Add garlic, stirring
semi-frequently. Add collards and soy sauce about 20 to 30 seconds
later, stirring frequently. Wait until collards have melted and add
sesame seeds, stirring frequently about 1 to 2 minutes more. Serve
over noodles that have been microwaved or boiled. The entire cooking
process should take no more than 15 minutes.
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