Cool chicken salad shells
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Cool chicken salad shells
  Chicken    Salad    Pasta  
Last updated 6/12/2012 1:17:42 AM. Recipe ID 48221. Report a problem with this recipe.
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      Title: Cool chicken salad shells
 Categories: Pasta
      Yield: 2 Servings
 
           Uncooked jumbo macaroni
           -shells
      5    Frozen artichoke hearts
      3 tb Reduced-fat mayonnaise
      2 tb Nonfat Italian dressing
    1/4 ts Onion powder
      1 c  Chopped cooked chicken
           -breast, boned
    1/4 c  Finely chopped red bell
           -pepper
      2 tb Chopped ripe olives
      6    Fresh basil leaves
 
  Cook macaroni in boiling water 3 minutes. Add artichoke hearts; reduce
  heat, and simmer 7 minutes or until tender. Drain and rinse under cold
  water; drain well. Set shells aside; chop artichoke hearts.
  
  Combine mayonnaise, dressing, and onion powder in a bowl, and stir
  well.
  
  Add artichokes, chicken, bell pepper, and olives, and stir well. Line
  each shell with a basil leaf; stuff with 3 tablespoons chicken
  mixture. Place in an airtight container; cover and chill. Yield: 2
  servings (serving size: 3 stuffed shells).
  
  Per serving: 402 Calories; 14g Fat (29% calories from fat); 39g
  Protein; 37g Carbohydrate; 70mg Cholesterol; 644mg Sodium
  




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Recipe ID 48221 (Apr 03, 2005)

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