Cool tropical salad
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Cool tropical salad
  Salad    Low Fat  
Last updated 6/12/2012 1:17:43 AM. Recipe ID 48239. Report a problem with this recipe.
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      Title: Cool tropical salad
 Categories: Salads, Low fat
      Yield: 1 Servings
      1 sm Fresh pineapple
      1 c  Mango chunks or melon balls
      1 c  Diced papaya or fresh
      2 c  Ff plain or vanilla yogurt
           (I like the vanilla but it
           Is sweet)
      2 tb Honey (can eliminate it if
           Using vanilla yogurt)
      1 c  Sliced strawberries
      4    Sprigs fresh mint
  Cut pinapple in quarters, lengthwise. Remove core; slice pinapple from
  shell and cut in cubes. Refrigerate empty shell to chill until serving
  time. Toss 1 cup of cubed pinapple with mango and papaya. Chill. To
  serve, put 1/3 cup yogurt on each pinapple shell and cover with mixed
  fruit. Top with layer of remaining yogurt, which has been sweetened
  with honey and cover with sliced strawberries. Garnish each serving
  with whole strawberry and a sprig of fresh mint. Makes 4 generous

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Recipe ID 48239 (Apr 03, 2005)

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