Corn And Black-Bean Salsa
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Corn And Black-Bean Salsa
  Corn    Salsa    Dips  
Last updated 6/12/2012 1:17:48 AM. Recipe ID 48361. Report a problem with this recipe.
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      Title: Corn and black-bean salsa
 Categories: Dip
      Yield: 12 Servings
 
      1 cn (15-oz) black beans; rinsed,
           -drained
      1 cn (14.5-oz) salsa-style chunky
           -tomatoes
      1 cn (7-oz) whole-kernel corn;
           -drained
  1 1/2 ts Hot chili powder
    1/2 ts Salt
 
  Date: Tue, 5 Mar 1996 12:12:13 -0500
  
  From: TexGQ24@aol.com Process beans and tomatoes in food
  processor/blender 'til finely chopped. Stir in remaining ingredients.
  Makes 3 cups.
  
  Per 1/4 cup: 43 cal, 2 g pro, 9 g car, 0 g fat, 0 mg chol, 346 mg sod.
  
  FATFREE DIGEST V96 #64
  
  From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM




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Recipe ID 48361 (Apr 03, 2005)

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