Corn Black Bean Salsa
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Corn Black Bean Salsa
  Corn    Salsa    Dips    Beans  
Last updated 6/12/2012 1:17:52 AM. Recipe ID 48428. Report a problem with this recipe.
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      Title: Corn black bean salsa
 Categories: Dips
      Yield: 16 Servings
 
     15 oz Black beans, rinsed and
           -drained
      1 c  Corn, thawed
    1/2 c  Red bell pepper, chopped
    1/2 c  Cilantro, chopped
      8    Whole green olive, sliced
      3 tb Lime juice, fresh
      2 tb Balsamic vinegar
    1/2 ts Cumin, ground
    1/4 ts Salt
 
  Combine all ingredients. Store in refrigerator up to 3 days in an
  airtight container. Yeild: 4 cups
  
  Notes: This is one of Sourther Living's "Best Recipes" for 1996 Per
  serving: 106 Calories; 1g Fat (6% calories from fat); 6g Protein; 20g
  Carbohydrate; 0mg Cholesterol; 57mg Sodium
  




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Recipe ID 48428 (Apr 03, 2005)

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