Pimento white rice
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Pimento white rice
  Rice    Grains    Diabetic  
Last updated 6/12/2012 1:17:59 AM. Recipe ID 48624. Report a problem with this recipe.
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      Title: Pimento white rice
 Categories: Miamiherald, Grains, Diabetic
      Yield: 2 Servings
 
MMMMM-----------------FORMATTED BY LISA CRAWFORD----------------------
    1/2 c  Long-grain white rice
    1/4 c  Diced pimento
      2 ts Olive oil
           Salt and pepper
 
  Place rice ina strainer and run cold water through it to wash it.
  Bring a large pot with 2 to 3 quarts water to a boil. Add rice and
  boil, uncovered, about 10 minutes. Test a grain. Rice should be
  cooked through but not soft. Drain.  Place in serving bowl and add
  piment o and olive oil. Toss well. Add salt and pepper to taste.
  
  Nutritional info per serving: 215 cal; 9g pro, 38g carb, 5g fat(16%),
  .5g fiber. 6mg sodium. Exchanges:
      2.5    bread, .9 fat
  




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Recipe ID 48624 (Apr 03, 2005)

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