Pineapple breakfast shake
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Pineapple breakfast shake
  Pineapple    Breakfast    Snacks  
Last updated 6/12/2012 1:18:02 AM. Recipe ID 48684. Report a problem with this recipe.
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      Title: Pineapple breakfast shake
 Categories: Snacks, Syd's book, Breakfast
      Yield: 4 Servings
 
     20 oz Pineapple Chunks *
      1 md Banana, Cut Into Chunks
  1 1/2 c  Skim Milk
    1/4 ts Vanilla Extract
 
  * Pineapple chunks in unsweetened juice.
  ~------------------------------------------------------
  ~----------------- Drain pineapple, reserving 3/4 cup juice. Measure
  1/2 cup pineapple chunks and save the remainder for another use.
  Place all ingredients in a blender bowl and process until smooth.
  Pour into glasses and serve.. 85 calories per serving.  From: Syd's
  Cookbook.
 




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Recipe ID 48684 (Apr 03, 2005)

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