Pineapple dream
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Pineapple dream
Last updated 6/12/2012 1:18:03 AM. Recipe ID 48722. Report a problem with this recipe.
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      Title: Pineapple dream
 Categories: Low-cal, Desserts
      Yield: 8 Servings
      1 tb Unflavored gelatin (1pkg)
    1/2 c  Pineapple juice, unsweetened
      1 ts Coconut or almond extract
    1/2 c  Pineapple chunks
      1 c  2% cottage cheese
      1 ts Powdered sugartwin sweetener
      1 pk Whipped topping mix (2c size
    1/2 c  2% milk
      2 ts Coconut, toasted or coloured
  To colour coconut, put a small drop of food colouring in a saucer and
  stir the coconut around in it or brown slightly in a non-stick pan.
  Sprinkle gelatin over pineapple juice in a small saucepan, let stand
  5 min to soften.  Add coconut extract. Heat just until gelatin melts.
  Cool to room temperature. Pour into large mixing bowl.
  Place pineapple chunks, cottage cheese and sweetener in food
  processor. Puree.  Mix into gelatin mixture.
  Combine whipped topping mix and milk.  Beat until stiff peaks form.
  Fold into gelatin mixture.  Pour into 4 cup bowl or individual
  serving dish. Sprinkle with toasted coconut. MY WAY - divide into 8
  stem glasses or fancy little dessert dishes and top each with a piece
  of cherry. Chill at least 2 hours before serving.
  8 servings, each 1/2 protein choice, 1 fruit & veg. 8 g carbohydrate,
  5 g protein, 3 g fat (79 calories)

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Recipe ID 48722 (Apr 03, 2005)

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