Title: Pineapple pork chops
 Categories: Meats, Main dish, Low-cal
      Yield: 4 Servings
 
      4 ea Pork loin or rib chops, lean
      1 cn Pineapple, sliced, 8 oz
    1/4 ts Nutmeg, ground
      1 x  Salt
      2 tb Brown sugar, packed
 
  Note: choose approx. 1/2" thick chops. Pineapple should be slices,
  packed in juice, and drained, reserving juice. Preheat oven to 350.
  Trim fat from chops and lightly sprinkle both sides with salt. Place
  in ungreased 8X8X2 inch baking dish. Mix brown sugar with 2T of
  reserved pineapple juice and the nutmeg, and spoon half the mixture
  over the pork. Top pork with pineapple slices and cover with
  remaining brown sugar mix. Cover and bake 30 minutes, then uncover
  and bake until done (15-20 more minutes), occaisionally spooning
  sauce over pork. Garnish with snipped chives if you wish.