Plum & peach phyllo nests
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Plum & peach phyllo nests
  Plum    Peach    Phyllo  
Last updated 6/12/2012 1:18:20 AM. Recipe ID 49135. Report a problem with this recipe.
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      Title: Plum & peach phyllo nests
 Categories: Desserts
      Yield: 6 Servings
 
           Stephen Ceideburg
     12    Sheets frozen, thawed phyllo
           -pastry
           Butter flavor vegetable
           -cooking spray
  1 1/2 lb Peaches, peeled, pitted,
           -sliced
    1/4 lb Plums, pitted, sliced Fruit
           -Sauce (recipe follows)
           FRUIT SAUCE:
      1 c  Sliced strawberries or 2
           -cups raspberries
      2 tb To 4 tb NutraSweet Spoonful
 
  This pretty dessert is also easy to achieve with ready-made frozen
  phyllo dough sheets and fresh fruit. For a finishing touch, sprinkle
  tops with NutraSweet Spoonful.
  
  CUT PHYLLO into 8-inch squares (24). Spray 4 phyllo squares lightly
  with vegetable spray; layer squares, turning each slight- ly so that
  corners are staggered. Carefully fit phyllo into 8- ounce custard
  cup, shaping edges to form "nest" Repeat with remaining phyllo
  squares.
  
  ARRANGE FRUIT in bottom of each "nest" Place custard cups on cookie
  sheet and bake at 375 degrees until phyllo is golden and fruit
  tender, about 15 minutes.
  
  COOL ON WIRE RACKS; carefully remove "nests" from custard cups. Serve
  warm or room temperature with Fruit Sauce.
  
  Fruit Sauce: PUREE BERRIES in blender or food processor. If using
  raspberries, strain and discard seeds. Stir NutraSweet Spoonful into
  puree. Refrigerate until serving time.
  
  Makes 1 cup.
  
  NUTRITIONAL INFORMATION Serving Size: 1 nest with approx. 2 1/2
  Tbsp.sauce
  
  Calories..........225 Saturated Fat.....0 g Protein...........7 g
  Cholesterol......0 mg Carbohydrates....52 g Fiber.............3 g
  Total Fat.........1 g Sodium.........200 mg
  
  DIABETIC FOOD EXCHANGE: 2 starches, 1 fruit
  
  




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Recipe ID 49135 (Apr 03, 2005)

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