Title: Poached chicken breasts with lemon-and-herb mayonnaise
 Categories: Chicken
      Yield: 4 Servings
 
      3 c  Defatted Chicken Stock
      2 tb Grated lemon rind
      1 tb Low-sodium soy or tamari
           Sauce
      4    Boneless skinless chicken
           Breast halves
      1 c  Low-calorie mayonnaise
      1 tb Lemon juice
      1 tb Dijon mustard
    1/2 ts Minced fresh tarragon
           Minced chives and lemon
        sl -- for garnish
 
  1. In a large, shallow skillet over medium-high heat, bring to a boil
  chicken stock, half the lemon rind, and soy sauce. Lower heat to
  simmer. Add chicken breasts, cover, and poach for 10 minutes. Remove
  from poaching liquid and chill if desired.
  
  2. In a small bowl combine mayonnaise, lemon juice, remaining lemon
  rind, chives, mustard, and tarragon. Chill until ready to serve.
  
  3. Serve each half breast with a generous dollop of lemon mayonnaise
  on top. Garnish with minced chives and a slice of lemon.