Pork & bean or courgette & bean goulash.
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Pork & bean or courgette & bean goulash.
  Pork    Beans  
Last updated 6/12/2012 1:18:35 AM. Recipe ID 49508. Report a problem with this recipe.
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      Title: Pork & bean or courgette & bean goulash.
 Categories: Main, Dish
      Yield: 4 Servings
 
    350 g  12 oz pork fillet trimmed of
           Fat
     15 ml 1 tbsp soya oil.
      2 lg Onions peeled and chopped.
      1    Green pepper de-seeded and
           Chopped
      1    Clove of garlic, crushed.
     15 ml 1 tbsp Paprika.
           Sprig of thyme.
    400 g  14 oz can of chopped
           Tomatoes
     15 ml 1 tbsp tomato pure.
    400 g  14 oz cooked kidney beans.
     75 ml 5 tbsp water.
 
  Cut the pork into medium sized pieces. Heat the oil and brown the
  meat. Remove from the pan. Gently fry the onions and pepper in the
  pan for 5 minutes or until soft. Add the garlic and cook for a
  further minute. Stir in the paprika and thyme and cook for 2 minutes.
  Return the meat to the pan with the tomatoes, tomato pure, kidney
  beans and water. Gently simmer for one hour. VARIATION COURGETTE AND
  BEAN GOULASH. For a vegetarian version use 450 G 1 lb of courgettes
  instead of the meat, adding them with the garlic.
 




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Recipe ID 49508 (Apr 03, 2005)

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