Potato~ Cucumber & Tomato Raita
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Potato~ Cucumber & Tomato Raita
  Potato    Indian    Vegetables    Cucumbers  
Last updated 6/12/2012 1:18:59 AM. Recipe ID 50106. Report a problem with this recipe.
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      Title: Potato~ cucumber & tomato raita
 Categories: Salads, Indian, Vegetables
      Yield: 6 Servings
      4 lg Red-skinned potatoes; peeled cut into 1/2-inch cubes
      2 T  Vegetable oil
      1 lg Onion; finely chopped
      2    Jalapeno chilies; seed; chop
      1 T  Mustard seeds
      1 T  Cumin seeds
      3 c  Low-fat (not nonfat) plain
      1    English hothouse cucumber cut into 1/2" cubes
      3 lg Tomatoes; seed; 1/2" pieces
           Fresh cilantro leaves
  Cook potatoes in large pot of boiling salted water until just tender,
  about 8 minutes.  Drain potatoes well. Transfer potatoes to large
  bowl and cool.
  Heat vegetable oil in heavy medium skillet over high heat. Add chopped
  onion and stir until beginning to brown, about 4 minutes. Add chopped
  jalapeno chilies and stir until beginning to soften, about 1 minute.
  Add mustard seds and cumin seeds and stir until aromatic, about 30
  seconds. Immediately pour onion mixture over potatoes and stir to
  coat. Mix in lowfat yogurt, cucumber and tomatoes. Season riata to
  taste with salt and pepper.  Cover tightly and refrigerate until well
  chilled, at least 2 hours.  Garnish raita with fresh cilantro leaves
  and serve. 

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Recipe ID 50106 (Apr 03, 2005)

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