Power muffins
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Power muffins
  Muffins  
Last updated 6/12/2012 1:19:02 AM. Recipe ID 50183. Report a problem with this recipe.
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      Title: Power muffins
 Categories: Muffins
      Yield: 12 Muffins
 
      2 c  Flour
      1 c  Raisin bran,slightly crushed
      1 c  Oatmeal
  1 1/2 ts Baking soda
      2    Egg whites
    3/4 c  Frozen apple juice
           -concentrate, thawed
    1/2 c  Low fat yogurt, any flavor
      1 c  Mashed bananas
      1 c  Raisins soaked 10 minutes
           -in boiling water
 
  Combine flour, raisin bran, oatmeal and baking soda in a large bowl.
  Beat egg whites in a small bowl until stiff peaks form, set aside.
  Add apple juice, yogurt, bananas, and raisins to the flour mixture
  and stir to blend. Fold in egg whites and mix well. Spoon batter into
  paper liners or a no-stick muffin pan. Bake at
      400    degrees for 20 min.
  
  note: The muffins are very dense and rise very little during baking.
 




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Recipe ID 50183 (Apr 03, 2005)

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