Last updated 6/12/2012 1:19:02 AM. Recipe ID 50184. Report a problem with this recipe.
Title: Power smoothie
Yield: 1 Servings
1 ct Plain low-fat yogurt (8 oz)
1/2 c Strawberries and/or peaches
1/2 c Juice (orange, cranberry,
Blend all ingredients in a food processor or blender until smooth.
Nutritional Analysis: Calories, 284; Protein, 13 grams; Fat, 4 grams;
Carbohydrate, 49 grams; Sodium, 163 milligrams; Cholesterol, 13
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