|
|
Prawn & spinach bake (marguerite patten)
Spinach Fish Prawns
Last updated 6/12/2012 1:19:04 AM. Recipe ID 50227. Report a problem with this recipe.
Title: Prawn & spinach bake (marguerite patten)
Categories: Fish
Yield: 2 Servings
6 oz Peeled prawns
8 oz G potatoes, peeled
Salt and black pepper
8 oz Fresh spinach
1 Garlic clove, peeled
1 oz Butter or margarine
pn Nutmeg
MMMMM---------------------------SAUCE--------------------------------
1/2 oz Butter or margarine
1/2 oz Flour
5 fl Milk
2 oz Cheese, grated
If the prawns are frozen allow to defrost. Put the potatoes into a
pan of boiling salted water, cook steadily for 10 minutes only then
strain. Wash and trim the spinach, crush the garlic; slice the
part-boiled potatoes. Melt the butter or margarine in a large pan,
add the garlic, spinach and nutmeg and a little seasoning. Cook for 2
minutes then spoon into the base of a large shallow dish; top with
the prawns. Preheat the oven to 190C/375F,Gas Mark 5. For the sauce:
Melt the butter or margarine in a saucepan, add the flour and cook
for 1 minute. Add the milk and bring to the boil, stir- ring or
whisking briskly. Cook for 2 to 3 minutes. Remove from the heat, add
halfthe cheese and season to taste. Pour the sauce over the prawns.
Top with the sliced potatoes and the remaining cheese. Bake for 20
minutes or until golden brown. Serve with tomatoes and a green salad.
In a microwave: Make the sauce in a basin.
|
|
Didn't find the recipe you were looking for? Search for more here!
|