Puerto rican pork & beans
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Puerto rican pork & beans
  Pork    Beans  
Last updated 6/12/2012 1:19:13 AM. Recipe ID 50444. Report a problem with this recipe.
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      Title: Puerto rican pork & beans
 Categories: Pork
      Yield: 4 Servings
 
      1 tb Canola oil
      6    Pork loin spareribs
      1 md Carrot -- 1/2" cubes
      2 md Onions -- cubed
      6    Cloves garlic -- peeled,
           Chopped
      3    Bay leaves
      1 ts Oregano
      1 lb Can whole tomatoes
      1 sm Jalapeno pepper -- chopped
      2 ts Salt
      1 lb Dried kidney beans --
           Washed
      1 bn Cilantro -- * see note
 
  Heat the oil in a sturdy saucepan.  When it is hot, add the pork in
  one layer and cook it over medium heat for about 30 minutes, turning
  it until it is brown on all sides. Add 4 cups cold water and all the
  remaining ingredients except the chopped cilantro leaves.  Bring to a
  boil, reduce the heat to low, cover, and simmer gently for 1+3/4 to 2
  hours, until meat is tender. Divide among four individual plates,
  sprinkle with the chopped cilantro leaves, and serve with Yellow
  Rice. @Nutritional analysis per serving: calories 767; protein 46 gm;
  carbohydrates 82 gm; fat 29.7 gm; saturated fat 9.6 gm; cholesterol
       85    mg; sodium 1,400 mg.
  
  




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Recipe ID 50444 (Apr 03, 2005)

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