Quaker's: banana orange oatmeal muffins
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Quaker's: banana orange oatmeal muffins
  Orange    Oatmeal    Muffins    Bananas  
Last updated 6/12/2012 1:19:25 AM. Recipe ID 50745. Report a problem with this recipe.
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      Title: Quaker's: banana orange oatmeal muffins
 Categories: Muffins
      Yield: 12 Servings
 
  1 1/2 c  QUAKER Oats uncooked
           -(quick or old fashioned)
      1 c  All-purpose flour
    1/3 c  Firmly packed brown sugar
      1 ts Baking powder
    1/2 ts Baking soda
    1/2 ts Ground cinnamon
    1/4 ts Salt [optl)
    1/3 c  Chopped dates
      8 oz Nonfat plain yogurt
    3/4 c  Mashed banana (2 medium)
      2    Egg whites or
           -1 egg, slightly beaten
      2 tb Vegetable oil
 
    l l/2 ts grated orange peel
  
  Heat oven to 400  F.  Spray bottoms only of 12 muffin cups with
  no-stick cooking spray.  Combine dry ingredients including dates; mix
  well. Add combined yogurt, banana, egg whites, oil and orange peel,
  mixing just until dry ingredients are moistened.  Fill muffin cups
  almost full. Bake 20 to 22 minutes or until golden brown. Let muffins
  stand a few minutes; remove from pan.
  
  * Or substitute 3/4 cup skim milk combined with 2-1/2 teaspoons lemon
  juice for yogurt.  Let milk and juice stand 5 minutes or until
  slightly thickened.  Proceed as recipe directs.
  
  Nutrition Information:  l muffin Calories 160, Calories From Fat 27,
  Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 120mg, Total
  Carbohydrates 29g, Dietary Fiber 2g, Protein 4g
 




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Recipe ID 50745 (Apr 03, 2005)

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