Title: Quick barbecue sandwiches
 Categories: Chicken, Meats
      Yield: 6 Servings
 
      1 c  Barbecue sauce
      3 pk (3 ounces each) smoked
           -Sliced chicken, ham, turkey
           -Or pastrami, cut into 1-in
           -strips
      6    Hamburger buns, split
 
  Stir chicken, ham, turkey, beef or pastrami into sauce. Cover and
  simmer about 5 minutes or until meat is hot. Fill buns with meat
  mixture. 6 SANDWICHES; 195 CALORIES PER SANDWICH. To Microwave: Mix
  sauce ingredients in 4-cup microwavable measure. Microwave uncovered
  on high 4 to 6 minutes, stirring after 2 minutes, until sauce is
  slightly thickened Stir chicken, ham, turkey, beef or pastrami into
  sauce. Cover tightly and microwave on high 5 to 7 minutes or until
  meat is hot.